Today is a great day just like any other day to take your bike for a ride around the city. So get your bike and get going before the sun goes down.
Before you do that, make sure you check the air pressure in your tires. Having tires low on pressure will only make you work harder than you really have to while out enjoying that ride around the city. Make sure your bike is lubed and tuned so you can get the most out of your bike ride.
Watch out for any potholes or other hazards which may cause a flat tire. We don't like to get flat tires but at times, they just happen. Another great thing to help if you just happen to get a flat tires is to always carry a spare tube, pump and tools needed to replace your tube.
Drink plenty of liquids. You must get them fluids back into your system. So while you sweat, make sure you drink plenty of water.
Last but not least, enjoy the ride.
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